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How to Cope with Life after Cancer People who have been diagnosed with cancer have suffered emotional and physical effects. It has overwhelming turmoil for the person and the family. Although it is an unpleasant experience to battle with cancer, you will find yourself learning important lessons in life while undergoing it and more so after surviving it. A cancer patient who has had a successful treatment no has another lease on life and will have to go through a stage of adjustment. A lot of changes occur in your life and body after treatment. Learning to live your life with these new change is something that you need to deal with. You hair will begin to grow on your head together with your eyebrows and eyelashes which you had lost during your treatment. You may suffer from bouts of memory loss and a lack of concentration. Furthermore, due to the many tests that you had to go through, you body is fatigued and will take a long time to recover. So, despite of completing treatment you will not be able to do the activities that you performed with ease before the cancer. If you had not gone infertile with the treatment, you can still go ahead and have children if you are still young. For cancer survivors, biological motherhood is no longer an elusive dream since doctors are now encouraging young survivors to have children.
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It is also the time to re-enter the social scene. Making new friends is just fit after surviving your cancer condition. Look for your old friends and get re-acquainted with them. After facing mortality, single women should settle down and start families.
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Going back to work can be a daunting task for a cancer survivor. The reason for this is that you feel unable to cope with the demands of the workplace. One way that can help you cope with this condition is to eat good and healthy foods and do some regular exercises. With this lifestyle, your energy level will improve and you will have a health and cancer free life. In order to focus more on their family, women who have overcome cancer, usually cut down on their working hours. Survivors of the disease have learned to put things in proper perspective. If you don’t want cancer to come back a second time, then it is very important to watch over your diet. Boosting fiber consumption to between 20 to 30 grams daily may lower the amount of estrogen circulating the body. Beans, lentil, fresh fruit, vegetable, and whole grain are the great foods to take. One good protector and fighter against cancer is glutathione. Glutathione is the most powerful anti-oxidant in your body.