The Beginners Guide To Companies (Chapter 1)

Health Merits of Drinking Coffee and Tea Tea and coffee are natural substances which are very helpful to the body and the general health of a person. One of my favorites is coffee where I can easily make by buying sachets and mixing with hot water and as easy as that I have my coffee ready. The health experts have shown different ways that the body can benefit from drinking tea and coffee. There are many benefits of drinking tea. Tea have been known to prevent heart diseases, stroke and also cancer. Your body can benefit a lot by drinking tea. Tea contains antioxidants like flavonoids, catechins, polyphenols and others which are helpful in removing the free radicals found in our bodies and keeps the healthy cells safe and healthy away from any damages that might be caused by the free radicals. The antioxidants are important in preventing diseases. Antioxidants is also contained in vegetables, wines, meat fruits, and others in addition to drinking tea. Tea contains fluoride which is helpful to your teeth and it also reduces the bacterial levels keeping your breath fresh. Different types of tea have different benefits to the body. There are different types of tea, and so you should choose the best that will give you the most benefits to your body. Some tea types contains higher levels of catechin antioxidants which are helpful to the body. The other tea you should take is green tea which has more catechin antioxidants compared to black tea, and this is because the black tea goes through more processing. The unfermented rooibos tea has more polyphenol antioxidants that the fermented rooibos. Drinking fresh tea have more polyphenol antioxidants that can help your body. This means different kinds of tea have different benefits to the body.
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According to the latest studies and analysis the tea drinkers have a low lower level of the blood pressure and related heart diseases. Tea reduces the cholesterol levels, and it also prevents and protects against the heart disease.
Why People Think Teas Are A Good Idea
Drinking tea is another way of preventing cancer. One of the cancer diseases that you are safe from when you drink tea regularly is the esophageal cancer. Also drinking green tea and the white tea helps in keeping the colon cancer away. The spread of prostate cancer can be slowed down through drinking tea and also when you drink tea the risks of developing skin cancer is slowed down. Drinking tea prevents the stomach cancer. You reduce the risks associated with hypertension. Tea also boosts the immunity.So always remember that drinking tea in the morning can be very beneficial to your whole body in so many ways as it has many benefits to your body.